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Serenity Haven Mobile Therapies

Health & Wellbeing Blog

What is Complementary & Natural Healthcare?

What is Complementary and Natural Healthcare? Complementary Healthcare encompasses a range of therapies that are used alongside conventional medicine.* Many of these therapies, which are not typically included in Western medical training, have not been adopted into mainstream healthcare due to a lack of scientific evidence or because of social, cultural or economic reasons (sadly,…

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How Massage Can Relieve Stress & Anxiety

I came across a news article today with the heading “are you one of the 74% of brits at breaking point?” and I felt compelled to write my first blog! This is a subject very close to my heart as after working as a complementary therapist and registered mental health nurse I have come across…

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